Finding Support When Words Fail
In moments of distress, it can be challenging to articulate our feelings. This is where the power of support comes into play. Whether it's a friend, family member, or a professional, having someone to lean on can make all the difference.
Support is not just about words; it's about presence.
The Role of Active Listening
Active listening is a crucial component of providing support. It involves being fully present and engaged, allowing the person to express themselves without interruption. This can create a safe space for them to share their thoughts and feelings.