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Resources and guidance

Curated content around topics often left unspoken, but widely experienced.

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Care Planning and Coordination

Final weeks and days: What to expect

The final days of life can include physical and emotional changes, and understanding them can help loved ones feel more prepared.

Canadian Virtual Hospice
Apr 6, 2026
7
min read
Systems and Practical Affairs

Digital life after death: closing online accounts, accessing devices, and planning digital assets in Canada

Protect devices, keep the main email active, and close digital accounts carefully to preserve important information, stop charges, and reduce fraud after a death in Canada.

Solace
Apr 6, 2026
7
min read
Emotional and Relational Support

Mindfulness: Making Moments Matter

Mindfulness uses breath and present-moment awareness to support well-being during stress, illness, and discomfort.

Canadian Virtual Hospice
Mar 12, 2026
5
min read
Systems and Practical Affairs

Cancelling services after a death in Canada: banks, utilities, subscriptions, and mail transfer

A practical guide to cancelling services, closing accounts, and redirecting mail after a death in Canada.

Solace
Mar 12, 2026
6
min read
Emotional and Relational Support

Illustrated Grief: a book that sheds light on the grieving process

Le deuil illustré is an image-based, practical book by social worker François Rainville that helps bereaved people, caregivers, and professionals understand and talk about grief, and know when to seek support.

l'Appui pour les proches aidants
Mar 5, 2026
5
min read
Emotional and Relational Support

Loss and grief across cultures and faiths: an inclusive guide to supporting someone (and yourself)

A simple, inclusive guide to supporting someone who’s grieving, without assumptions.

Solace
Jan 30, 2026
9
min read
Emotional and Relational Support

On the Guilt of Moving On

A personal reflection on guilt in grief and learning to move forward while staying connected.

A Grieving Girl's Blog
Jan 29, 2026
3
min read
Emotional and Relational Support

Employer best practices to support employees with bereavement leave and loss in Canada

A practical guide for Canadian employers to support bereaved employees with clear policies, manager steps, and real-world resources.

Solace
Jan 29, 2026
8
min read
Emotional and Relational Support

How to take care of your mental health this holiday season

Practical tips to protect your mental health and find moments of peace, comfort, and connection during the holidays.

Canadian Mental Health Association
Dec 22, 2025
3
min read
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