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Blog

Resources and guidance

Curated content around topics often left unspoken, but widely experienced.

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Emotional and Relational Support

Mindfulness: Making Moments Matter

Mindfulness uses breath and present-moment awareness to support well-being during stress, illness, and discomfort.

Canadian Virtual Hospice
Mar 12, 2026
•
5
min read
Systems and Practical Affairs

Cancelling services after a death in Canada: banks, utilities, subscriptions, and mail transfer

A practical guide to cancelling services, closing accounts, and redirecting mail after a death in Canada.

Solace
Mar 12, 2026
•
6
min read
Emotional and Relational Support

Illustrated Grief: a book that sheds light on the grieving process

Le deuil illustré is an image-based, practical book by social worker François Rainville that helps bereaved people, caregivers, and professionals understand and talk about grief, and know when to seek support.

l'Appui pour les proches aidants
Mar 5, 2026
•
5
min read
Emotional and Relational Support

Loss and grief across cultures and faiths: an inclusive guide to supporting someone (and yourself)

A simple, inclusive guide to supporting someone who’s grieving, without assumptions.

Solace
Jan 30, 2026
•
9
min read
Emotional and Relational Support

On the Guilt of Moving On

A personal reflection on guilt in grief and learning to move forward while staying connected.

A Grieving Girl's Blog
Jan 29, 2026
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3
min read
Emotional and Relational Support

Employer best practices to support employees with bereavement leave and loss in Canada

A practical guide for Canadian employers to support bereaved employees with clear policies, manager steps, and real-world resources.

Solace
Jan 29, 2026
•
8
min read
Emotional and Relational Support

How to take care of your mental health this holiday season

Practical tips to protect your mental health and find moments of peace, comfort, and connection during the holidays.

Canadian Mental Health Association
Apr 13, 2026
•
3
min read
Systems and Practical Affairs

Taxes after a death in Canada: final T1, optional returns and T3 explained

This guide explains the three main returns the Canada Revenue Agency uses after a loss.

Solace
Jan 5, 2026
•
8
min read
Emotional and Relational Support

Caregiver Grief, Diversity & Intersectionality

Explore how caregiver grief is shaped by intersectionality and what inclusive support can look like.

Caregiver Grief Connection
Dec 22, 2025
•
10
min read
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